by RunningCoach Expert | Sep 1, 2026 | Uncategorized
PRG Newsletter – Sept 2026 by Performance Running...
by RunningCoach Expert | Aug 6, 2026 | Running Tips, Uncategorized
By Aaron Boike, Co-Owner, Performance Running Gym, B.S. Kinesiology, UESCA Running + Ultrarunning Coach, Certified Sports Nutrition Specialist, Certified Strength and Conditioning Coach, ACE Certified Personal Trainer. It’s mile 62 of The Black Hills 100. I’m...
by RunningCoach Expert | Aug 3, 2026 | Monthly Newsletters, Uncategorized
PRG Newsletter – Aug 2026 by Performance Running Gym Read Full Newsletter August 2026 Performance Running Gym Newsletter The Injury Playbook for Runners with Dr. Michael Rodriguez Monday, August 17th from 6-7pm Ever wondered why runners get injured at such a...
by RunningCoach Expert | Jul 1, 2026 | Monthly Newsletters, Uncategorized
PRG Newsletter – July 2026 by Performance Running Gym Read Full Newsletter July 2026 Performance Running Gym Newsletter Black Hills 100 Recap The Black Hills 100 is a premier ultramarathon in South Dakota that follows a 52-mile route from Sturgis to Silver City...
by RunningCoach Expert | May 1, 2026 | Monthly Newsletters
PRG Newsletter – May 2026 by Performance Running Gym Read Full Newsletter What a month! This last month our Spring racing season kicked off with a BANG! Locally, our PRG members and coaching clients had stellar races at events like the Zumbro Endurance Run, Get...
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