by RunningCoach Expert | Sep 1, 2026 | Uncategorized
PRG Newsletter – Sept 2026 by Performance Running Gym Read Full Newsletter September 2026 Performance Running Gym Newsletter It’s hard to believe that Summer is already winding down. For us that means the kids going back to school, harvesting veggies in...
by RunningCoach Expert | Aug 6, 2026 | Running Tips, Uncategorized
By Aaron Boike, Co-Owner, Performance Running Gym, B.S. Kinesiology, UESCA Running + Ultrarunning Coach, Certified Sports Nutrition Specialist, Certified Strength and Conditioning Coach, ACE Certified Personal Trainer. It’s mile 62 of The Black Hills 100. I’m...
by RunningCoach Expert | Aug 3, 2026 | Monthly Newsletters, Uncategorized
PRG Newsletter – Aug 2026 by Performance Running Gym Read Full Newsletter August 2026 Performance Running Gym Newsletter The Injury Playbook for Runners with Dr. Michael Rodriguez Monday, August 17th from 6-7pm Ever wondered why runners get injured at such a...
by RunningCoach Expert | Jul 1, 2026 | Monthly Newsletters, Uncategorized
PRG Newsletter – July 2026 by Performance Running Gym Read Full Newsletter July 2026 Performance Running Gym Newsletter Black Hills 100 Recap The Black Hills 100 is a premier ultramarathon in South Dakota that follows a 52-mile route from Sturgis to Silver City...
by RunningCoach Expert | Apr 1, 2026 | Monthly Newsletters, Uncategorized
PRG Newsletter – Apr 2026 by Performance Running Gym Read Full Newsletter April is one of my favorite months of the year. April gives us Minnesotans a taste of every season, all packed into 30 beautiful days as the world around us comes alive and ushers in the...
by RunningCoach Expert | Mar 12, 2026 | Running Tips, Uncategorized
How to Connect Garmin, COROS, Suunto, and Apple Devices to TrainingPeaks If you use TrainingPeaks to track your running, connecting your GPS watch allows workouts to automatically upload to your training calendar. This saves time and gives your coach access to...
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