PRG Newsletter – November 2025

PRG Newsletter – NOV 2025 by Performance Running Gym Read Full Newsletter The Fall running season in MN is nothing short of magic. This past month was potentially one of the most rewarding of the year – with dozens of client and member goals achieved at...

PRG Newsletter – October 2025

PRG Newsletter – OCT 2025 by Performance Running Gym Read Full Newsletter On September 5th, I got the opportunity to play three distinct roles in the Superior Fall Trail Races. The first was Coach – where I saw the culmination of months of hard work come...