by RunningCoach Expert | Jan 4, 2026 | Monthly Newsletters, Uncategorized
PRG Newsletter – JAN 2026 by Performance Running Gym Read Full Newsletter Happy 2026, PRG Community! We are closing out what has been one of the most exciting years in the history of Performance Running Gym. This past year we serviced over 5,000 client visits...
by RunningCoach Expert | Dec 1, 2025 | Monthly Newsletters, Uncategorized
PRG Newsletter – DEC 2025 by Performance Running Gym Read Full Newsletter The last month marked the beginning of what is always an exciting season at PRG – the “return to the gym.” While the vast majority of our members strength train at PRG year round,...
by RunningCoach Expert | Nov 1, 2025 | Uncategorized
PRG Newsletter – NOV 2025 by Performance Running Gym Read Full Newsletter The Fall running season in MN is nothing short of magic. This past month was potentially one of the most rewarding of the year – with dozens of client and member goals achieved at...
by RunningCoach Expert | Oct 2, 2025 | Uncategorized
PRG Newsletter – OCT 2025 by Performance Running Gym Read Full Newsletter On September 5th, I got the opportunity to play three distinct roles in the Superior Fall Trail Races. The first was Coach – where I saw the culmination of months of hard work come...
by RunningCoach Expert | Sep 15, 2025 | Holistic Wellness
By Dr. Kailee Carlson (Owner of Dr. Kailee Acupuncture – Based out of Performance Running Gym, St. Louis Park, MN) 3 min read Why This Matters to Me As a woman, an athlete, and a healthcare practitioner, I’ve seen how much pressure women put on themselves to...
Recent Comments